Pain intensity and functional disability decreased significantly among people with chronic nonspecific low back pain after receiving either Thai massage therapy or joint mobilization twice a week for four weeks, according to recent research.
Traditionally, Thai Massage is done by using stretching exercises (the so-called assisted stretches), Yoga poses, pressure and acupressure along specific energy channels or meridians, the Thai Sib Sen Energy Lines.
Depending on the goal of the massage session, herbal compresses may be applied also. With Thai Massage, our mind, body and energy system can be brought into cooperative, functional harmony.
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